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WHAT IS DEPRESSION

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  WHAT IS DEPRESSION Depression is a mental health disease that affects a person's mood, thoughts, and behavior. It is a common and serious medical illness that can negatively impact how an individual thinks, feels, and behaves, leading to a range of physical and emotional problems. Symptoms of depression can include: 1. Persistent sadness or feelings of emptiness 2. Loss of interest or pleasure in activities that were once enjoyable 3. Feelings of worthlessness or guilt 4. Difficulty concentrating or making decisions 5. Changes in appetite or weight 6. Fatigue or loss of energy 7. Sleep disturbances, such as insomnia or oversleeping 8. Thoughts of suicide or self-harm Depression can be caused of many factors, including genetics, brain chemistry, life events, and other medical conditions. Treatment to overcome of  depression may include psychotherapy, medication, or a combination of both. It's important for individuals who are experiencing symptoms of depression to seek profess