HEALTH ISSUES
HEALTH ISSUES Health issues are a major concern for people all over the world. Whether it's physical or mental health, maintaining good health is essential for leading a happy and productive life. Unfortunately, there are many health issues that people face today, and some of them are becoming increasingly common. In this blog, we will discuss some of the most prevalent health issues and what can be done to prevent them. Obesity Obesity is a significant health issue that is affecting people worldwide. The World Health Organization (WHO) defines obesity as having a body mass index (BMI) of 30 or higher. The causes of obesity are varied, including a sedentary lifestyle, poor diet, genetics, and certain medical conditions. Obesity can lead to a host of health problems, such as heart disease, diabetes, high blood pressure, and certain cancers. Preventing obesity requires making healthy lifestyle choices. This includes eating a balanced diet, engaging in regular physical activity, and